5 Strategies to Prevent Shin Pain

Shin pain can be debilitating for active people. Often referred to as shin splints, shin pain is often caused by stress to the muscles and tendons...

Got Foot Pain? 4 At-Home Remedies That Really Help

When you have foot pain, it can affect your quality of life. You can struggle to do the things you once enjoyed and feel like the only solution is...

Whether you’re a pro on the basketball court or the pickleball court, sports braces can be game changers for your performance and safety. From...

At York Foot Orthotics and Bracing, custom-made foot orthotics are our specialty. With over two decades of experience, we fit our patients with...

Weak ankles are a common ailment that can be caused by a variety of factors. Whether you’ve suffered a previous injury or have health conditions...